Coaching Packages
Just some of the elements of the service are as follows:
- Full personalised training plan, specific to your home gym/facility.
- Full diet plan, a meal plan or macro nutrient breakdown based on your preference.
- Weekly check ins with me via WhatsApp where we assess your progress pictures, feedback and make adjustments in line with your goals
- 24/7 WhatsApp support
- Training video feedback daily to make sure your form, execution and intensity is on point in the gym.
Coaching Packages
Just some of the elements of the service are as follows:
- Full personalised training plan, specific to your home gym/facility.
- Full diet plan, a meal plan or macro nutrient breakdown based on your preference.
- Weekly check ins with me via WhatsApp where we assess your progress pictures, feedback and make adjustments in line with your goals
- 24/7 WhatsApp support
- Training video feedback daily to make sure your form, execution and intensity is on point in the gym.